The indoor pool at White Horse Village is 4ft to 5ft side sloping depth with two lap lanes for swimming and ample space for water walking or aquatics classes. There is a variety of water exercise equipment and it is handicapped accessible. There is an 8 person spa. A patio adjacent to the pool is the perfect spot to spend a summer afternoon sun bathing. The hours of operation are daily from 6:00am-8:00pm.
AQUATICS CLASSES OFFERED:
Making Waves- a water aerobics class aimed at increasing your cardiovascular health. Exercises are performed in a rhythmic nature along with music to help you keep the beat!
Healthy Joints- This class is designed for those suffering from aches and pains due to arthritis as well as any individual looking for a low intensity, low impact class. In this class, the focus is on joint range of motion and strengthening without the use of equipment.
Water Works- Water works will focus on strengthening all of the major muscle groups with the use of a variety of aquatic equipment.
Yoga- Concentrating on balance and strengthening. No yoga experience necessary.